Sleep 6 Hours vs Sleep 8 Hours

Who's winning: Sleep 6 Hours or Sleep 8 Hours?

So far, Sleep 6 Hours has 50% and Sleep 8 Hours has 50% of 6,334 votes cast — it's a dead heat.

Sleeping 6 hours squeezes more waking life out of every day and suits the hustle-hard crowd who thrive on less. Sleeping 8 hours locks in full recovery, sharper focus, and a mood that never runs on empty.

Tale of the tape

Keep the debates going

VS

Yoga vs Weightlifting

Which side are you on?

Cast your vote →

VS

Running vs Cycling

How do you burn the miles?

Cast your vote →

VS

Supplements vs Whole Food

Where do your nutrients come from?

Cast your vote →