Flexible Diet vs Strict Diet

Who's winning: Flexible Diet or Strict Diet?

So far, Flexible Diet has 40% and Strict Diet has 60% of 4,949 votes cast — Strict Diet is currently ahead.

A flexible diet fits your favourite foods into your goals and keeps eating fun and sustainable for the long haul. A strict diet removes all guesswork with clear rules, faster visible results, and iron-clad consistency.

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